Free to use Photo Of Woman Meditating | Natalie Bond
Free to use Photo Of Woman Meditating | Natalie Bond
January 18, 2023, 9:00am - 10:00am
Event Series Fitness & Health Adult
Spotswood Public Library: 548 Main Street, Spotswood, NJ 08884
ORGANIZATION: Spotswood Public Library Spotswood Public Library
Colleen Stollen is here at the Spotswood Public Library to teach us gentle, restorative yoga!
Come and enjoy the many benefits of yoga. This approach includes seating and standing poses, meditation, breathing exercises and positive thinking.
People practicing yoga report increased strength, flexibility, mental focus and peacefulness.
Please bring a yoga mat or beach towel. Registration is not required. Suggested donation to the instructor: $5.00
Original source can be found here.
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