December 15, 2022, 7:00pm - 8:00pm
Virtual
Educational, Fitness & Health, Free, Virtual
Adult, Senior
WHERE
This is a Virtual Event Register to receive Zoom link
Register in advance to receive the Zoom link to attend this virtual program. If you prefer to attend by phone, please call 732-745-5108 x20 in advance to receive details.
ORGANIZATION
New Brunswick Free Public LibraryThe New Brunswick Free Public Library traces its roots back to the 1796 Union Library Company. The present library, incorporated in 1890, has been serving the community for over a century from its Carnegie...
Join Nirav Sheth, long time meditator, as he discusses the extraordinary effect of meditation. It can reduce stress-related responses, improve concentration, enhance clarity of thought and mental equilibrium. The scientific community has recently been exploring the use of meditation as a healing modality.
Nirav Sheth will also present a simple yet powerful meditation technique that will be explained and practiced during the session. This can enrich one’s life personally, professionally, and spiritually, and help with seasonal stress.
External Link(s)
Virtual Event
Register in advance to receive the Zoom link to attend this virtual program. If you prefer to attend by phone, please call 732-745-5108 x20 in advance to receive details.
Original source can be found here.
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